Getting up every morning is getting pretty tough. I wish I could sleep better at night and that way it wouldn't make it so hard to get up in the morning to do yoga. I am still focased about losing 10lbs a month. i think i need to stop taking naps and cut back on the coffee so that way i can get a sound sleep.
I can't fall off the wagon so soon. I understand that there will be some days that are harder then others and some days the motivation meter won't be so high..... ahh..but those are the days i need to focus i need to be creative. i have to find more ways to distract myself from food and keep myself more active.
ill keep posting...today wasn't an ideal day in matters of diet....really feel bad about that! ahh
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