Sunday, August 23, 2009

harder then i thought

Getting up every morning is getting pretty tough. I wish I could sleep better at night and that way it wouldn't make it so hard to get up in the morning to do yoga. I am still focased about losing 10lbs a month. i think i need to stop taking naps and cut back on the coffee so that way i can get a sound sleep.
I can't fall off the wagon so soon. I understand that there will be some days that are harder then others and some days the motivation meter won't be so high..... ahh..but those are the days i need to focus i need to be creative. i have to find more ways to distract myself from food and keep myself more active.
ill keep posting...today wasn't an ideal day in matters of diet....really feel bad about that! ahh

Wednesday, August 19, 2009

Getting started

My whole life I have been overweight and on a diet that never stuck or that starts on mondays ends on tuesday. But on July 29th I realized that my sister is getting married in a year and that i will have to face my entire family being disgustingly fat. Everytime there is family occassions everyone always says that ur face is so beautiful but only if you lost weight. Not exactly a compliment.
I have made a plan. I am starting small. I am thinking that in one year i can be a knockout hottie. 10lbs a month and i can be down 120lbs in a year. I know its possible. Its been 2 weeks since i started and i am down 5lbs.
After watching dr oz on oprah i decided to start yoga. and suprisingly it gives you alot of energy and makes me more focased throughout the day.
I am hoping that blogging will help me stay motivated and stick to my goal.